Advantages of Bathing in Enzyme Baths
Enzyme baths are a bathing method in which the body is heated by a heat source made from fermented organic matter such as rice bran and wood shavings. In recent years, it has been attracting attention for its health and beauty benefits.
The main benefits are as follows
- warms the body from the core
Enzyme baths use fermented heat to warm the body from the core. The temperature is lower than that of a typical bathing method, and it is possible to take a bath for a longer period of time. Therefore, it is expected to warm the body deeply, promote blood circulation, and improve sensitivity to cold. 2.
- detoxification effect
A detoxifying effect can be expected as a result of the sweating effect, which expels waste and toxins. Enzyme baths produce more sweat than ordinary bathing. Therefore, the body’s waste products can be efficiently discharged. 3.
- skin beautifying effects
Enzymes contained in enzyme baths have the effect of removing dead skin cells and promoting skin turnover. This is why skin beautifying effects can be expected.
- relaxing effect
The warming effect of an enzyme bath and the aroma of the fermented substances have a relaxing effect. Stress relief and improved sleep can be expected.
(5) Improved immunity
By warming the body from the core, blood circulation is promoted, which can be expected to improve immunity.
In addition, the following effects can be expected
Relief of stiff shoulders and back pain
Relief from fatigue
Weight loss
Relief of constipation
Precautions
Drink water before taking a bath.
If you are not feeling well, refrain from taking a bath.
If you have allergies, check in advance.
Enzyme baths are a bathing method with various health and beauty benefits. Why not give it a try?